Ingredients:
For Alu Paratha
1/2 kg potatoes
1/2 kg flour
1/2 tablespoon salt
2 tablespoon oil
Soyabean oil for fry
For Tomato sauce
1 kg tomato(chopped)
2 onions (chopped)
3 piece garlic
5 green chilly(chopped)
1/2 tablespoon salt
2 little piece cinnamon
1 tablespoon flour
sugar to taste
(It could serve 3-4 person)
Method:
How to make paratha: Take a pot & boiled the potatoes.
peel the potatoes & mashed properly.
Take a bowl pour the mashed potatoes.
Add flour, 2 tsp oil, 1/2 tsp salt mix properly add make dough.
Now take a small portion and roll out and make oval shape.
Fry it in a wok or tawa with oil.
How to make sauce: Take a pot pour all the ingredients without flour & sugar.
Add 1 cup water, when tomato boiled.
Blend it and make a paste.
Now boiled the paste adding 1 cup water.
Add sugar as per your taste.
Serve it cool with hot Alu paratha
Calorie:
Alu paratha: +/- 765
Tomato sauce: +/- 180
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